OUR VOICE

We believe in the power of positivity. Every chance encounter and shared moment creates an opportunity for a transfer of energy, wisdom, culture and of course a positive outlook.

Every month with the help of our wonderful writers Laura Coughlan, Ben Oliver  and our amazing community of positive people. We will be sharing stories, interviews, research and pioneering content on all things health & wellbeing, positive practices, support and sustainability.

Stress

Stress

Everyone has stress in their lives, caused by a range of different factors. Having healthy coping strategies in place can help you keep this stress to a manageable level and...

Mindfulness

Mindfulness

By becoming comfortable grounding yourself in the here-and-now, you’ll develop a more balanced, focused and calmer view on things, establishing a healthier relationship with your thoughts as well.

The Science of Sleep

The Science of Sleep

Sleep should never be taken for granted as it’s a vital tool for re-charging resources, supporting learning and shaping the inner-workings of our brain. Next time you look to skip...

For the love of Nature

For the love of Nature

We’re lucky enough to have access to a beautiful planet, with unspoiled natural landscapes on our doorstep. These mental benefits just show that there is actually more to thank nature...

Using Nostalgia to your advantage

Using Nostalgia to your advantage

It’s tempting to see Nostalgia as being stuck in the past but that’s not actually the case. Instead, it’s a reminder that life has meaning and purpose, helping us to...

If i'm an imposter, catch me if you can!

If i'm an imposter, catch me if you can!

Imposter thoughts are nothing unusual; we all experience them from time to time! But if we are to celebrate the successes we deserve, we must look to challenge them and...

Managing our mental mind-games

Managing our mental mind-games

When you consider the decisions you face and try to work out where you are going wrong, it may actually be the tricks brought about by your own subconscious. The...

“Who are you? No... I mean who are you REALLY?”

“Who are you? No... I mean who are you REALLY?”

Becoming self-aware means gaining knowledge of who you are, what it is that you have to offer and what your true purpose is for the journey of life ahead.

Style In Safety: Meet Our Bamboo Face Coverings

Style In Safety: Meet Our Bamboo Face Coverings

Here at Positive Outlook, we try to find the light in everything that life throws our way. That is why we created an environmentally friendly choice in this new way...

We Return To Leamington Spa To Spread Some Positivity This Christmas

We Return To Leamington Spa To Spread Some Positivity This Christmas

If the pandemic has highlighted one thing, it is essential to feel a sense of connection and community, so we also wanted to show our support for other independents and...

The Natural Benefits Of Bamboo For A Happier Planet

The Natural Benefits Of Bamboo For A Happier Planet

Kind to you. Kind to the planet. Bamboo is making positive waves in the world of sustainable fashion.

Positive Outlook vs Black Friday

Positive Outlook vs Black Friday

Black Friday’. Two words that send shudders down our spines. Drowned in chaotic energy and an endless craving to consume, consume, consume, all sense flies out of the window in...

How To Cultivate Kindness This World Kindness Day

How To Cultivate Kindness This World Kindness Day

Never forget the true power of kindness. Our words and actions hold weight on the world around us, and when we choose to use them for good we have the...

Lockdown vs The Autumn Blues

Lockdown vs The Autumn Blues

While it may be a bumpy ride, we are in this together! Enjoy our mood-boosting tips on how to holistically enrich your mind, body and soul this lockdown.

How To Support A Friend This World Mental Health Day

How To Support A Friend This World Mental Health Day

Oftentimes there is an emphasis on an ‘internal battle’ - an inner plight that we must face alone. But, with 1 in 4 people experiencing a mental health problem of...

Tencel Collection - The New Standard for Sustainability and Comfort

Tencel Collection - The New Standard for Sustainability and Comfort

The innovative Tencel fibres within our new collection are certified as compostable and bio-degradable, helping maintain environmental balance by being integrated into nature’s cycle. 

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